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Psychotherapy Options%u2022 Helps identify and change negative thought patterns%u2022 Particularly effective for addressing rejection sensitivityCognitive Behavioral Therapy (CBT):%u2022 Focuses on improving relationships and social functioning%u2022 Useful for managing interpersonal rejection sensitivityInterpersonal Therapy (IPT):%u2022 Combines CBT techniques with mindfulness practices%u2022 Can help manage mood reactivityMindfulness-Based Cognitive Therapy (MBCT):
